Studies show that gratitude has profound effects on well-being, enhancing both mental and physical health. This Thanksgiving, I’m asking you to reflect on the aspects of your life for which you are most appreciative. Please answer both questions below:
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Dr. Robert Pearl is the former CEO of The Permanente Medical Group, the nation’s largest physician group. He’s a Forbes contributor, bestselling author, Stanford University professor, and host of two healthcare podcasts. Check out Pearl’s newest book, ChatGPT, MD: How AI-Empowered Patients & Doctors Can Take Back Control of American Medicine with all profits going to Doctors Without Borders.